Emotionally Exhausted Essentials
This collection wasn’t made for perfect mornings, to-do lists, or hyper-productivity. It was made for the days when brushing your teeth feels like a victory and you need something that doesn’t ask too much from you.
Emotionally Exhausted Essentials is a growing line of mental health tools, journals for emotional healing, and printable support pages that center your inner world — not your output. Whether you're processing grief, navigating burnout, coping with anxiety, or just feeling everything all at once, these resources are designed to meet you gently, exactly where you are.
These aren’t productivity tools. They’re permission slips. To spiral softly. To pause without guilt. To survive in your own time and your own rhythm.
Nothing needs to be fixed here.
You are not a problem to solve.
Running on Empty - Mug
Sometimes the tank’s on E, but the vibe? Still emotionally adorable.
This mug features our sweet soft girl Pastelle—clutching a gas can and trying her best. It’s a hug in ceramic form for the emotionally exhausted, the quietly spiraling and anyone who’s ever had to whisper “I’m fine” with a full-body twitch.
Resting Breakdown Face - Shirt
The Resting Breakdown Face shirt is made for the emotionally exhausted, the quietly spiraling, and anyone whose nervous system deserves a little sparkle.
Whether you're emotionally horizontal or pretending to be fine at brunch, this shirt understands you. Throw it on, cry a little, sparkle a lot.
Resting Breakdown Face - Shirt Size Guide
| Size label | Length | Width | Sleeve length |
|---|---|---|---|
|
S
|
25
|
18
|
7
|
|
M
|
26
|
20
|
8
|
|
L
|
26
|
22
|
8
|
|
XL
|
27
|
24
|
9
|
|
2XL
|
28
|
26
|
10
|
|
3XL
|
29
|
28
|
10
|
The Kind Pages - A Journal of Soft Structure & Kind Self Discovery
The Kind Pages is a soft-spoken, trauma-informed journal designed for the emotionally exhausted. It’s not about productivity or pressure — it’s about practicing self-kindness in the face of spirals, setbacks, and survival mode. With guided prompts, gentle planning space, and reflective exercises, this printable journal gives you a structure that bends with your burnout, not against it.
Somewhere between structure and spiraling, there’s space for grace. These pages are where that begins.
Somewhere Between Hope & Hopeless
Somewhere Between Hope & Helpless is a printable workbook designed for the ones left behind by addiction — the family members, partners, and friends navigating the grief of loving someone through the cycle of addiction.
This trauma-informed journal offers gentle prompts, reflective space and soft structure for those who feel overwhelmed, emotionally exhausted, and unsure how to keep holding on. Whether you're coping with codependency, complicated love, or the weight of impossible choices — this workbook meets you where you are and doesn't ask you to be okay first
💬 Writing prompts for grief, guilt, burnout and boundaries
💔 Built for families and loved ones of addicts
🧠 No toxic positivity — just honest emotional support
This is not a recovery guide. It’s a place to process the love that didn’t save them and the guilt that shouldn’t have to live inside you.
Let this be the page that helps you let go.
Let this be enough.
Melancholy & Glitter Wallpaper Bundle
Emotional support for your home screen.
This FREE bundle includes 5 original wallpapers featuring The Crybaby mascots and more.
Sized for most phones (1080x1920), because healing is hard—but you can still cry cute.
Includes:
– “You’re Not Too Much” (Pastelle)
– “You Don’t Owe Anyone Your Sparkle” (Panic)
– “When Everything Feels Loud” (Peep)
– “We Cry Cute Here” (text-based)
– “Currently Holding It Together” (text-based)
💖 For personal use only.
crybaby sticker sheet collection
Soft chaos. Sad girl vibes. Peelable feelings. Here are a few of our favs:
💛 You Are Not Alone
If you’re struggling, your skies feel too heavy or your heart hurts too much, please know there’s help – and there’s hope. You don’t have to carry everything by yourself.
In the United States, you can contact the 988 Suicide & Crisis Lifeline at 988lifeline.org or call/text 988 anytime, 24/7.
You are seen. You are needed. You are loved. Always.